Remedial massage therapy uses many techniques for an effective treatment

Remedial massage is a non-invasive yet advanced type of treatment, incorporating soft tissue release (STR), muscle energy techniques (MET) and neuromuscular techniques (NMT).

 

Remedial techniques are used to relax, stretch and strengthen muscles fibres, re-educating the body back to healthy postures and efficient movement patterns as well as spotting potential injuries ahead of time and speeding up recovery after training.

 

Benefits: Remedial massage rapidly assists the body's natural repair processes in flushing out waste, remedial massage is highly effective in the treatment of:

• adhesions and scar tissue,
  
• sprains and strains,
  
• deactivating trigger points,
  
• RSI (repetitive strain injuries),
  
• whiplash,
  
• tennis/golfers elbow,
  
• poor sleeping patterns and persistent headaches,
  
• post acute and chronic situations.