Pregnancy Massage
What is it?
Pregnancy or prenatal massage is a therapeutic massage designed specifically for expectant mothers. It can help to alleviate the physical and emotional strains of pregnancy by targeting areas that experience the most tension, such as the lower back, hips, and legs. Prenatal massage can also reduce swelling, improve circulation, and promote relaxation, which can aid in better sleep and help to reduce stress levels. Skilled therapists trained in prenatal massage use specialised techniques and positioning to ensure the comfort and safety of both the mother and the growing baby.
Our therapists understand that every pregnancy is unique, and we take a personalised approach to tailor the massage experience to your individual needs and preferences. We specialise in pregnancy massage techniques that are safe and effective for both mother and baby. Our therapists have received specialised training in prenatal massage, and we take great care to ensure that our techniques are adapted to the different stages of pregnancy. We also provide a comfortable and relaxing environment, with customised pillows and bolsters to support your body and enhance your comfort during the massage. You can trust us to provide a safe, enjoyable and effective prenatal massage experience.
Why is it Best?
Benefits for You:
- Reduces stress and anxiety.
- Alleviates pregnancy related discomfort.
- Enhances maternal and fetal wellbeing.
- Improves sleep quality and relaxation.
- Supports healthy circulation and lymphatic flow.
- Tailored treatments for each stage of pregnancy.
What are the steps?
Calm Mind Happy Baby
Relaxation and Tranquillity
Therapists
Alena
Massage Therapy
With over 8 years of experience in massage therapy, Alena has a background in sports, fitness, and the medical industry. This gives her a unique perspective on your physical wellbeing.
Zuzana
Massage Therapy
With 17 years’ experience, Zuzana is a certified Zen, Holistic Massage, and Shia Tsu therapist. Zuza is passionate about using her skills to improve clients’ physical well-being, she deeply understands their needs.
What people are saying
Best massage I’ve had in England so far. Alena is pretty skilled and I always leave so relaxed after a deep tissue massage done by her. Would highly recommend!
Alena is highly skilled and professional. She knows exactly the amount of pressure to use and where to apply that pressure after just a few minutes. I can highly recommend Alena to undo your knots – just don’t plan on getting much done for the rest of the day as you will feel sooo relaxed afterwards.
Very professional massage in super clean and comfortable environment. Always feel 10 feet tall after a massage here. Very very worth checking out!!
Outstanding experience at Vitality Massage! From the moment I arrived I felt welcomed and at ease. Alena is incredibly friendly and professional, she really took time to understand my needs before the massage.